Every year, on September 10th, the world unites to observe World Suicide Prevention Day (WSPD). This day serves as a crucial reminder of the alarming rates of suicide worldwide and aims to shed light on the importance of mental health, compassion, and support for those who may be struggling. In 2023, as we mark this…
Mental Health
Navigating the Challenges of Reporting to an Incompetent Colleague at Work
In every professional journey, one is bound to encounter a variety of personalities in the workplace. While some colleagues may be a joy to work with, there may also be instances where you find yourself reporting to someone you perceive as an “idiot” – someone who appears to lack the necessary skills, knowledge, or understanding…
Dealing with Credit Grabbers: Fostering a Collaborative Work Environment
In any professional setting, collaboration and teamwork are essential for success. Unfortunately, there are individuals who seek to take credit for others’ hard work and contributions, commonly known as credit grabbers. Dealing with such individuals can be frustrating and demoralizing, but it is crucial to address the issue to maintain a healthy work environment. What…
Navigating Difficult Personalities: A Guide to Handling Challenging Colleagues in the Workplace
In every work environment, it’s not uncommon to encounter individuals who display challenging behavior. Whether they’re consistently negative, rude, or simply difficult to work with, handling such personalities can be a real test of your professionalism and resilience. While it’s essential to maintain a positive work environment, it’s equally important to develop strategies to deal…
Navigating Drastic Organizational Changes: Embracing Uncertainty
Organizations today frequently find themselves facing the need for drastic changes to remain competitive and relevant. Sometimes, it may simply be to fit certain agenda. These changes could include mergers, acquisitions, restructuring, leadership transitions, or even unforeseen global events like economic downturns or pandemics. Such transformations often bring along a wave of uncertainty that can…
Sleep & Wellness
Sleep is incredibly important for a person’s overall wellness, and is essential as it provides the body and mind with a chance to rest, repair and rejuvenate. Without sufficient sleep, people may experience a range of negative effects on their physical health, mental wellbeing, and overall quality of life. Research has shown that sleep deprivation…
Prioritizing Your Mental Health
Mental health is a topic that’s always on peoples’ minds since its an important part of overall well-being. It’s also a growing concern for many people, as we’ve seen in recent years. It’s something we should all be talking about, but it can be hard to open up about our mental health problems. Well, first…